Resources

Mental Health Self-Assessments

These self-assessments are educational screening tools, not medical tests. They cannot diagnose any condition. Only a licensed clinician can provide a diagnosis.

These free screening tools can help you put words and numbers to what you've been feeling. Each one takes two to five minutes, shows your results instantly, and stores nothing — your answers never leave your device. They are widely used screening questionnaires, not diagnostic tests, and results are a starting point for a conversation with a clinician, not a conclusion.